5 Element Sound Healing

5 Element Sound Healing

The 5 Elements and Emotions in Traditional Chinese Medicine
Emotions are powerful guideposts. Traditional Chinese Medicine (TCM) has long recognized the tendency to suffer due to emotions and postulates that when left unexpressed, manifest as disease in the physical body. This long predates some of our more modern epigenetic concepts about how thoughts get expressed as biology. In TCM, each of the internal organs and associated emotions needs to be in balance to prevent disease. 

The Taoist approach is to observe the emotional state as one would observe nature and then use virtue as an antidote. For example, if there is a tendency to anger, you can practice the virtue of kindness as a method to transform anger. This can be intentional and subliminal. In this musical series, the subliminal affirmations are inspired by the Taoist virtues for transforming the top 5 emotions in the Chinese 5 Element Theory. 

The music also includes binaural beats for brainwave entrainment to alpha, theta and delta waves to slow down the brain’s activity and leading to a state of complete relaxation.

This is a powerful method to train the mind for prolonged meditation. Whenever you need to break through the subconscious drone of nagging emotions such as anger, grief or fear, grab the headphones and relax for 30 minutes to intentionally change the channel from limiting thoughts and beliefs to letting go and feeling inspired by the preciousness and significance of your life. All music is delivered as streaming audio or CD. 

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